The Dynamic Neural Retraining System (DNRS) is a limbic system neural rehabilitation protocol developed by Annie Hopper. The neuroplasticity based program aims to encourage more functional neural pathways. DNRS integrates the following therapies: Neuro-Linguistic Programming (NLP), Cognitive Restructuring (CR), Incremental Training, and Cognitive Behavioral Therapy (CBT). I think the protocol is an artful combination of…
Implementing DNRS took some dedication, but I also had my fun! October 2012: I began my Limbic System Neural Rehabilitation at home with the DNRS Instructional Program. I also began the AIP and GAPS diets and I gained back the 30 lbs I had lost. I gained the ability to leave my house for short…
During a DNRS session, everyone in the group was asked to answer: Envision yourself completely recovered. What is available to you then? I had written… “My family is relieved of the financial and emotional burden that comes with chronic illness and I will be in the position to marry Kevin. There is nothing I want more than…
